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Lean Shake Plus (Nutrient Rich Meal Replacement) - VPA Australia

Lean Shake Plus (Nutrient Rich Meal Replacement) - VPA Australia

Regular price $50.00 USD
Regular price Sale price $50.00 USD
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Lean Shake Plus is a meal replacement protein shake and a Formulated Meal Replacement as described by Food Safety Australia and New Zealand (FSANZ) in Standard 2.9.3. Lean Shake is designed to be the equivalent of a nutritious, nutritionally complete low-calorie meal.

WHAT ARE MEAL REPLACEMENT SHAKES?

Meal replacement shakes are a specific type of supplement that must meet a strict set of criteria determined by FSANZ. Meal replacement shakes are designed to offer you a complete low calorie and nutritionally complete meal. They must include at least 12g of protein per serve, at least 850 kJ or 203 calories per serve, and at least 25% of the recommended daily intake of 16 vitamins and minerals.

HOW DO MEAL REPLACEMENT SHAKES WORK?

Meal replacement shakes work to aid weight loss by providing a nutritionally complete but low calorie meal. When you drink a meal replacement shake instead of eating your usual meal, you reduce your calorie intake and this can help you lose weight.

WHAT ARE THE BENEFITS OF MEAL REPLACEMENT SHAKES?

Meal replacement shakes have the following benefits:

Meal replacement shakes help keep you healthy. One serve of meal replacement must provide nutrition equivalent to a food-based meal. Sometimes a medical condition can prevent someone from eating solid food for a period of time. This is where a FMR can come in handy, providing a drinkable, nutritious meal. Meal replacement shakes can help you lose weight. The provide a nutritionally complete, yet low-calorie meal. In conjunction with exercise and watching other aspects of your diet, meal replacement shakes can help put you into a calorie deficit and help you lose weight.

Meal replacement shakes are a fast, convenient, on the go meal. They may be useful for people who are on the road a lot or don’t have much time to eat when they are at work.

DO MEAL REPLACEMENT SHAKES WORK?

When used as directed and in conjunction with a calorie-controlled diet and a good exercise regime meal replacement shakes can help you lose weight.

 

WHAT IS THE DIFFERENCE BETWEEN A MEAL REPLACEMENT SHAKE AND PROTEIN POWDER?

A meal replacement shake is not a pure protein powder like WPC or WPI. High quality WPI and WPC like our Premium Whey or Whey Isolate deliver the highest protein content possible. They are pure protein powder except for the tiny amounts of flavour, non-caloric sweetener, and colour needed to make it taste delicious! On the other hand, meal replacement shakes are designed to provide you with the nutrition contained in one complete meal. Meal replacement shakes have the added nutrition of carbohydrate, vitamins, minerals and fibre.

 

SHOULD I USE A MEAL REPLACEMENT SHAKE OR PROTEIN POWDER?

If you obtain your essential nutrition through freshly prepared meals and are not concerned with losing weight, then a pure whey protein powder like WPI or WPC may be the best choice for you. WPC or WPI may also be the best choice if you train hard and are looking to maximise your performance and body composition goals.

On the other hand, if you struggle to obtain enough good nutrition from fresh foods, are too busy to make complete meals, or are trying to lose weight then a meal replacement shake like Lean Shake Plus might be the best choice for you.

 

WHAT IS THE BEST MEAL REPLACEMENT SHAKE?

Meal replacement shakes can often be poor quality, so always read the nutrition panel. One of the tricks that some companies use when marketing meal replacement shakes is to promote the overall nutritional value and overlook the serving size.

The best meal replacement shake should deliver a complete serve of protein in a reasonable serving size along with the other added nutritional ingredients. The best meal replacement shake should not rip you off either – always check the cost per serve! To help you out we have provided a useful comparison chart below.

 

COMPARE MEAL REPLACEMENT SHAKES

We’ve done the hard part for you, to provide the below comparison of Lean Shake Plus with other popular meal replacement shakes including Optifast, Optislim, The Man Shake and Healthy Mummy. We’ll let the numbers do the talking here. Compare the serving size, cost per serve, and protein content per 100g. VPA Lean Shake Plus is a higher protein and better value meal replacement product than others on the market.

 

THE BEST MEAL REPLACEMENT SHAKE FOR MEN

There are several companies that market shakes specifically for men, however these are no better to others on the market, and are far more expensive. The best meal replacement shake for men is VPA Lean Shake Plus due to its high protein, and value for money.

 

THE BEST MEAL REPLACEMENT SHAKE FOR WOMEN

Most meal replacement shakes specifically targeting for women market their products based on their perceived health benefits and being “wholesome”. Again, these products are no better to any others on the market, and are generally lower in protein and far more expensive. The best meal replacement shake for women is Lean Shake Plus due to its high protein, and value for money.

 

WHAT DOES LEAN SHAKE MEAL REPLACEMENT SHAKE TASTE LIKE?

When made into a shake, meal replacement powders taste a bit like flavoured milk or a milkshake. Lean Shake Plus comes in three delicious flavours: chocolate, vanilla, and strawberry.

 

HOW MUCH IS A SERVE OF LEAN SHAKE PLUS?

One serve of Lean Shake Plus is a lot bigger than WPC or WPI as this is a blended protein product. One serve is 60g or two scoops. One bag of muscle gainer has 17 serves. The carbohydrate powders in meal replacement powders have a tendency to settle over time, so for accuracy, we recommend you weigh each serve using a set of scales to make sure you are not using too much or too little.

 

WHAT SHOULD I MIX MEAL REPLACEMENT SHAKE WITH?

Lean Shake Plus can be mixed with either water or milk. Please be aware that the nutrition information of our Lean Shake Plus does not take into account the nutrition content of the product you mix it with, so don’t forget to take that into account if you are counting macros and/or calories.

 

WHEN SHOULD I USE A MEAL REPLACEMENT SHAKE?

Lean Shake Plus is specifically made to be used as a meal replacement. You can use it instead of your usual breakfast, lunch or dinner meal. For those that are after additional nutrition and not concerned with losing weight, it can be used as a nutritious snack in between meals. You can also use Lean Shake Plus as a recovery drink after exercise. The protein in it will start muscle repair and building, and the carbohydrate will start the refueling process.

 

LEAN SHAKE PLUS AND MEAL REPLACEMENT SIDE EFFECTS

The use of Lean Shake Plus in accordance with the directions provided will not cause any side effects.

 

CAN I USE LEAN SHAKE PLUS MEAL REPLACEMENT SHAKES WHEN PREGNANT OR BREASTFEEDING?

Please ask a medical professional such as a GP or dietitian before using protein powder when pregnant or breastfeeding. There is nothing inherently unsafe in VPA protein powder for pregnant or breastfeeding women.

High protein

Gluten-free

This meal is does not contain and is free from gluten!

Low sodium

NON-GMO

This meal was prepared using the freshest, locally-sourced ingredients to ensure optimal quality.

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